Apple (Malus pumila)
Parts used: fruit
Nutritional information: They are an excellent source of vitamin C, pectin and other fibers as well as being a good source of potassium. Most of the apple’s important nutrients are contained in its skin, and raw apples are higher in many nutrients and phytochemicals as well (Murray 251).
Cautions: Mind the worms (Curtis 1016).
Pacific Northwest Medicinal Plant Guide (Check out all plants growing in Tryon Farm's medicinal garden!)